too hypocrite???

 why is it so hard to be ourself? 
why is it soo hard to just express ourself without hurting ourself?
why is life soo complicated and hard to cope up with...
is it bad? to be afraid of taking risk b'coz we are affraid of getting ourself hurt?
is it a sign of weakness to be crying?
or do we have to just live in denial and cover up all of those weakness feelings??? 
THE HYPOCRISY!!!